Nowadays, erectile dysfunction is quite a widespread disease that affects many men, even if they are around 20. As they age, the risk of developing erectile problems increases, but it’s a medical condition that keeps affecting young men according to the latest statistics. So, problems with potenсe after 40 are just as common as facing this difficulty when you’re young.
Why Stress Should Be Avoided
Having problems with getting and keeping strong erections is not always related to men’s age. Think about the speed and tense of their modern lifestyles, important decisions that they need to make on a daily basis, environmental problems, huge stress, and careers. All of these factors affect male sexual health negatively, so men start having problems with achieving and maintaining their erections. How to save men’s health? First, the causes of erectile dysfunction should be defined, and then they must be eliminated.
There are many factors that cause ED, including both physical and psychological. The successful treatment of men depends on their overall health and mental condition. The latest studies prove that psychological factors are responsible for most cases of male impotence. For example, stress is the main cause responsible for up to 90% of all sexual failures. Think about different environmental and emotional aspects because they also add to this problem, but the good news is that they all are curable and can be avoided.
How Regular Stress Contributes to ED and Other Problems
Your erection problem due to stress can also contribute to developing other unwanted health conditions that will only add to ED, including:
- Hypertension and obesity;
- Heart diseases and high cholesterol levels;
As a patient, you need to know how to manage your daily anxiety and stress effectively, learn how your stress causes erectile dysfunction and how to prevent that. Men usually experience a few basic types of erection, such as:
- Psychogenic (because of mental or visual associations);
- Reflexive (due to any physical stimulation);
- Nocturnal (when they sleep).
They all involve a number of important bodily processes and systems, so disruption of any of them may cause erectile dysfunction:
- Muscles and hormones;
- Emotions and nervous system;
- Blood vessels.
Such mental conditions as anxiety and stress affect the way the brain signals physical response of the human body. This is how regular stress interrupts how the brain sends important messages to a penis to let more blood flow. To solve your erectile problems, you should find the most effective remedy for impotence.
In addition, your anxiety and stress can contribute to the cycle of ongoing erectile dysfunction. Experiencing certain erection problems may lead to different behavioral changes that also add to your stress and ED incidents. There are many negative and unwanted life events that cause huge stress and lead to male impotence, including:
- Financial and working problems;
- Relationship conflicts and issues;
- Loss or illness of beloved ones;
- Fear of aging processes;
- Financial burdens and changes in health.
Long-term anxiety and stress are also responsible for increasing specific hormone levels in the human body, so they interfere with other important processes. They may lead to developing other health conditions that increase the risk of having ED.